Services

All of my coaching packages begin with a free 30 minute consultation.  Should you decide you want to continue a coaching relationship with me,  a typical package would be bi-weekly sessions over a 3 month period, however each package can be customized to meet your specific needs.  Some common topics that many of my clients want coaching on include:

  • Identifying your values and purpose
  • Building your vision
  • Developing clear and achievable goals
  • Action planning and positive habit development
  • Identifying and overcoming challenges
  • Continuous solution focused support with goals, habits and actions.

I offer coaching in a number of different areas that include:

  • Career Coaching
  • Personal Development Coaching
  • Family and Relationship Coaching
  • Recovery Coaching
  • Nutrition Coaching
  • Balance and Wellness Coaching

Contact me to find out which package is right for you.